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Now Online From the Convenience of Home

Pilates Classes Online

Convenient workouts with a Fully Certified STOTT PILATES Instructor
from the comfort of your home or office.

CHECK OUR SCHEDULE

SEE OUR PACKAGES

"Deannine is so committed to allowing you to reach your full
potential. She has been attentive to my personal needs but
also has a beautiful balance of pushing me so I can
continue to reap the benefits of my sessions with her.
I can't say enough about Deannine and her classes.  She cares."

- Kirsten M -

Discover Why Online Pilates is For You

It’s Not About How You Look.

It’s About How You Feel.

At Orchid Bay Pilates, our focus is on changing the way you feel. We will help make you stronger, more flexible, and more confident. Everyone is welcome, no matter where you are on your fitness journey. The goal is to be feeling your best.

  • Increased Strength

    Pilates increases your muscle strength and tone without creating bulk.  It focuses on building core muscle strength.

  • More Flexibility

    Flexibility is critical in our day to day activities.  Pilates elongates the muscles and promotes flexibility.

  • Better Mobility

    Greater overall strength and flexibility allows dramatic changes in improved mobility.  This alone transformed my life when I began the practice of Pilates.

  • Fewer Injuries

    As your muscles and joints strengthen, you will be less susceptible to injuries in everyday life and activities.

  • Improved Balance

    Core strength allows you to have more control over movement and balance.

  • Unshakable Confidence

    The transformation to your body is more than physical.  You will feel more confident and capable of accomplishing whatever life throws at you.

Deannine is so committed to allowing you to reach your full potential.  She has been attentive to my personal needs but also has a beautiful balance of pushing me so I can continue to reap the benefits of my sessions with her. I can’t say enough about Deannine and her classes.  She cares.

Kirsten M

I love working with Deannine.  She is always welcoming and kind but also knows how to motivate me.  Her classes are great!

Susan

I am a lifelong athlete.  I run, bike, and swim.  Pilates has been a great addition to my training.  I am more aware of how and why my body moves.  I love it!

Anne

I truly enjoy working with Deannine.  She spent extra time with me and I was able to keep advancing my practice of Pilates.  I appreciated the extra attention.

Sheila

I have occasional lower back pain and suffer from Restless Leg Syndrome.  I started doing Pilates with Deannine about three years ago.  Since then, I have strengthened my core significantly.  So much so, I rarely have back pain anymore!  The biggest difference I saw was with my energy level and the fact that I experienced fewer sleepless nights as a result of my RLS!  This has been such a troubling issue for me and to think doing Pilates twice a week would reduce those symptoms was amazing news!

Kirsten M

Thank you for your time, effort, and commitment to our classes!

Denise

Thank you for helping me to stay active during a challenging pregnancy.  I hope you know how much it was truly appreciated.

Kelly

Not only are you a great Pilates Instructor, but I also consider you a friend.

Sandra M

I have a lot of injuries and ailments.  I didn’t think that I could do Pilates.  Deannine made sure that I felt comfortable and safe.  I was pleasantly surprised how much my mobility improved.

Kathy

Summer Vacation

Please Email Me For Information on Our Fall Offerings

“Physical fitness is the first requisite to happiness”

Joseph Pilates

Deannine Graves

Deannine Graves

Fully Certified STOTT PILATES Instructor
My classes and private sessions are open and accessible to all. I work with clients looking for a great environment to begin an exercise program, as well as athletes interested in complementing their current workout routine. I am a Fully Certified STOTT PILATES Instructor, Total Barre Certified Instructor, CORE Certified Instructor, Post Rehabilitation Specialist, Group Matwork Specialist, Golf Conditioning Specialist, Athletic Conditioning Specialist and Interdisciplinary Specialist.

Contact Info

Halifax, Nova Scotia

Windermere, Florida

Online Classes Worldwide

d@orchidbaypilates.com

Availability

Monday 8am-7pm EST

Tuesday 8am-7pm EST

Wednesday 8am-7pm EST

Thursday 8am-7pm EST

Additional Time Available Upon Request

Orchid Bay Pilates Orchid Bay Pilates
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